CYCLING ONLINE COACHING (road and xc)
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With a personal online back-up: - season organization with your goal and your secondary races, - physiological profile (VO², FTP, Lactate thereshold) to extrapolate your result, - a nutritionnal check-up with David PADARE (more infos), - a personal presentation of your race #1, - your personal plans every 15-days (pdf format) and the possibility to modify your training if necessary (weather, job, family), - on your personal back-up, training load management (RPE and TSS concept), - training analysis by your powermeter, - illimited mails and skype contacts*. *by Skype® 1/wk |
$90 per monter 1 month free for annual training |
Key words: online training, coaching, cycling, MTB.
TRIATHLON ONLINE TRAINING
RUNNING ONLINE TRAINING
